Тhe research includes existing good practices in Europe at
sports clubs level, focusing on tennis clubs, for promotion of
sport as a tool of health and encouraging sport participation
will be done. The research includes as well a study on the
existing good practices for collaboration between sports
clubs, school and local communities towards increasing
participation in sport and social inclusion.
Innovative and inclusive grassroots tennis training program
The training program includes several topics as physical
conditioning through exercises – on and off court divided into
three age categories (6 -9 years old, 10 – 12 years old and
from 13 to 16 years old, psychosocial and mental health
benefits of practicing tennis.
Training guidelines for coaches and physical education
teachers
The training guidelines for coaches and physical education
teachers show how to teach safe and healthy tennis techniques
with a series of exercises which will support the overall
well-being of the children, as well as how to recognize and
address potential back pain or spinal issues in the children.
Recommendation for promotion of tennis sport as a tool for
health at sports – club level
The recommendations are for the tennis clubs and the general
public (families and interested stakeholders) towards
promotion of tennis sport as a tool for health and as a tool
to maintain children’s physical health focusing on spinal
health and overall well-being.
📣 🎾 Big children's holiday for little tennis players! 🎾✨ More than
50 children took part in an unforgettable event on the grounds of our
academy, where, in addition to tennis, they enjoyed gymnastics, running,
jumping and other physical activities. 🏃 ♂️ 🤸 ♀️ This event is part of
the "Rally for Change" project within the Erasmus+ program of the
European Union. The main goal was to encourage activities and their
benefits for students. 🌍🤝 Thank you to our partners TK "15-40" from
Bulgaria and TK "Aridea" from Greece, who were part of this great
initiative! 🇧🇬🇬🇷
